Thursday, September 20, 2007

Downloadable Audiobooks # 22

Increasingly we are getting questions from the customers here in Pikesville -- like the What the heck is an E-book as the opening. So this is actually useful to me in my daily work here at the library. I did take the guided tour by digital audio which is set up very nicely into separate topics so you can choose which ones are of interest to you. The instructions are very clear and easy to digest. Net library guided tour is not quite as sophisticated. The steps are narrated and illustrated.I am going to give this a try on the computer at home and see if I can be a self user not just a provider of information for the customers. Adding to that lonnnnggg to do list!! First on my list to try ..is Don't sweat the small stuff!! Richard Carlson good one for listening and remembering as often as possible!


Don’t Sweat the Small Stuff . . . and It’s All Small Stuff
Simple Ways to Keep the Little Things from Taking Over Your Life
by Richard Carlson, Ph.D.



Publisher: Hyperion


Subject(s): Self-Improvement



Language(s): English


Recommend this title to a friend! Click here.



Format Information
Adobe eBook add to BookBag
Available copies: 3
Library copies: 3
Lending period: 21 days
File size: 940 KB
Software version: Adobe Reader 6
ISBN: 0786870117
Release date: Jan 01, 2002


Description
Don’t Sweat the Small Stuff … and It’s All Small Stuff is a book that shows you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things in perspective by making the small daily changes he suggests, including advice such as “Think of your problems as potential teachers”; “Remember that when you die, your ‘in’ box won’t be empty”; and “Do one thing at a time.” You should try to live in the present moment, let others have the glory at times, and lower your tolerance to stress. You can write down your most stubborn positions and see if you can soften them, learn to trust your intuitions, and live each day as if it might be your last. With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.


One more blog to go..One more blog to go.. Hi HO the Dairy-- O.. One more blog to go!!!

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